200 Hour Yoga Teacher Training at Prasada Yoga

Build a solid foundation from which to teach yoga as you deepen your own personal practice, establish your teaching strengths, and uncover your unique voice.

The Prasada Yoga Teacher Training Program in North Hampton, NH directed by Michelle Plante E-RYT 500, is a comprehensive training course designed to broaden your studies of yoga. You will gain an understanding of the foundations of teaching yoga along with taking your yoga practice to the next level.

This training will give you a solid foundation that deepens your practice and shows you how to be effective as a yoga teacher

This program is designed for both those wanting to deepen their practice and for aspiring teachers. The time spent in this training will be dedicated to developing a greater understanding of asana, pranayama and meditation, and yoga philosophy. You will begin to build techniques designed to cultivate and refine your ability to teach yoga in any style and in any setting.

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES: Yoga History and Philosophy - The Roots of Yoga, The Yoga Sutra of Patanjali, Advanced Study of Asana, Body Structure and Anatomy, Subtle Body, Science and Art of Teaching Yoga, The Science of Ayurveda, and The Business of Yoga.

Located in North Hampton NH, Prasada Yoga Teacher Training is a fully recognized and accredited course through the National Yoga Alliance. Students will receive RYT-200 (registered yoga teacher) status upon completion and submission of certificate.

September 2024

The Faculty

  • Michelle Plante

    Lead Trainer

  • Sandra Klemmer

    Yoga Philosophy

  • Michelle Couture

    Yoga Service

  • Jason Varney

    Ashtanga Yoga

  • Lauren Varney

    Ayurveda

  • Rebecca Jenkins

    Yoga Anatomy

Tuition

$500 registration deposit is due upon acceptance into the program.

Full cost of program: $3200 ($200 discount if full payment is made up front by August 15th)

Installments: Due in 2 installments ($1850 September 1st and $1350 January 1st).

Financing: 9 monthly payments (September 1st – May 1st; $310/mo after $500 deposit). Payment due the first of each month; includes financing fee.

*There are BIPOC, financial hardship scholarships and work study positions available.*

Please contact michellemplante6@gmail.com for work study information.

THE 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

  • Yoga History and Philosophy

  • The Roots of Yoga The Yoga Sutra of Patanjali

  • Advanced Study of Asana Body Structure and Anatomy

  • Subtle Body

  • Science and Art of Teaching Yoga:

    Creating space

    Teaching asana, pranayama, meditation

    Hands-on adjustments

    Cultivating your voice

  • Ashtanga Yoga - The Primary Series

  • The Science of Ayurveda

  • The Business of Yoga

January 11 & 12

February 1 & 2

February 22 & 23

March 15 & 16

April 5 & 6

About Michelle:

Michelle Plante graduated from the Yoga of Energy Flow 200 Hour RYT program led by Dana Lincoln and Daniel Orlansky, then completed her 300 hour Advanced Teacher Training through Boston Yoga School led by Ame Wren and Kevin Courtney in 2015. In 2021, she completed the 75 hour Advanced Teacher Training with Nikki Vilella and Lauren Haythe of Kula Yoga Project. With an emphasis on clear alignment and focused breath, her classes prioritize providing the space for self exploration. As the director of the Prasada Yoga Teacher Training program, she is dedicated to holding an inviting and peaceful space to share with the seacoast yoga community and to always remaining a committed student of yoga.

Schedule

Saturdays 9-5pm

Sundays 9-4pm

September 7 & 8

September 28 & 29

October 19 & 20

November 9 & 10

November 30 & December 1

December 21 & 22